Osteopathy during pregnancy
As an Osteopath, I see lots of expectant mothers experiencing discomfort. Especially in the last trimester, the position of baby can cause all sorts of aches and pains, from pelvic girdle pain (PGP) to heartburn and reflux. Read on to find out more on treatment for pregnancy-related pain…
Breathing and Childhood
Everyone knows that breathing is fairly important to survival… but did you know that the way you breathe can have profound effects on your health?
Lymph drainage and its uses
Lymph drainage, lymphatic massage and lymph decongestion techniques are different ways of describing very similar treatments.
What is lymph?…
Why do babies crawl?
It’s not just a handy way to get up to mischief. Crawling has a purpose that helps us later on, even once we’re long past using it as a method of transporting ourselves. Warrnambool Osteopath Dr Anna discusses the importance of the crawling milestone…
Hot or cold?
Should you use heat packs or ice for your pain? Dr Anna discusses the general rules for various types of complaints and the hot vs cold debate.
The Different Types of Back Pain
Local Warrnambool Osteopath Dr Anna Brown explains some common types of back pain and what you can do about them
Osteopathy for Babies and Children
The most common questions about Osteopathy for babies -
Is it safe?
Why do babies need treatment?
What can you treat?
How old does a baby have to be for treatment?…
